This course from the Brookbush Institute of Human Movement Science is accredited and pre-approved by the most reputable fitness institutions in the USA, Canada and the UK (ACSM, BOC for Athletic Trainers, AFAA, REP UK, ISSA, NASM, PTA Global, CanFitPro). During my course I learnt about functional anatomy of muscles and joints, movement assessments and corrective exercise techniques including: 

• Muscle release and lengthening (myofascial release and multiple stretching techniques);

• Muscle activations (isolated, integrated and reactive);

• Self-administered joint mobilisations; 

• Muscle physiology; 

• Goniometry, Manual Muscle Testing, dynamic and static movement assessments;